Introduction to Time Management 9 CHAPTER 1 KEY TAKEAWAYS Ć Effective time management has many benefits. On a personal level, it can lead to decreased stress and increased satisfaction with life and work. These changes can lead to improved functioning in our jobs and better service for our communities. Ć Effective time management can be learned. Ć One size does not fit all. Our attitudes, preferences, and preferred approaches are highly individual. Cultural attitudes to time also dif- fer significantly. Ć Job or other life changes frequently spark a desire to gain new time management strategies. In this chapter, you were introduced to time management as a topic that can be studied and learned. In the next chapter, you will start your time management learning journey by analyzing the ways in which you cur- rently are spending your time. This awareness is key!
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