INTRODUCTION 5 My overall professional goal is to enhance relationships and to improve modern dating. If you are more self-aware of your intentions and goals of dating, then you are more likely to achieve success in your relationships. In addition to refl ecting on your use of technology, the practice of mindfulness can spread into other facets of your life. Being aware of your behaviors, and the intentions behind your actions, can help create a much healthier lifestyle. Enjoy reading, and I hope you gain some guidance on how to navigate this complex world of technology, dating, and relationships.
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